Specialized Care for Stiffness, Pain & Loss of Motion

FROZEN SHOULDER (ADHESIVE CAPSULITIS)

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Frozen shoulder—also known as adhesive capsulitis—is a condition characterized by significant stiffness and pain that gradually limits shoulder mobility. It often develops without major trauma and can be profoundly frustrating for patients due to its slow, progressive nature.

At Modern Orthopedics, we offer expert evaluation and a full range of treatment options to accelerate recovery, reduce discomfort, and restore functional motion.

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Understanding Frozen Shoulder

Frozen shoulder occurs when the capsule surrounding the shoulder joint becomes inflamed and thickened, restricting joint movement.

It typically progresses through three stages:

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1. Freezing Phase

Increasing pain and stiffness.

2. Frozen Phase

Persistent stiffness; pain may lessen.

3. Thawing Phase

Gradual return of motion.

The entire process may last 9–18 months

Who Is at Risk?

Frozen shoulder is more common in:

• Adults ages 40–70

• Patients with diabetes or thyroid disease

• Individuals with recent immobilization

• Patients with prior shoulder injury

Early recognition improves outcomes significantly.

Symptoms

• Diffuse shoulder pain

• Significant loss of active and passive motion

• Difficulty reaching overhead, behind the back, or across the body

• Pain that disrupts sleep

• Gradually worsening stiffness

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Concierge Evaluation & Diagnosis

Dr. Barrett performs a detailed physical examination and imaging review to confirm the diagnosis and rule out conditions that mimic frozen shoulder, such as rotator cuff tears or arthritis.

You will receive a customized plan aligned with your goals and stage of the condition.

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Non-Surgical Management (Primary Treatment)

Most frozen shoulders improve with:

• Structured physical therapy

• Guided stretching protocols

• Anti-inflammatory strategies

• Ultrasound-guided corticosteroid injections

• Hydrodilatation in select cases

These treatments often accelerate progression into the “thawing” phase.

Surgical Options

If symptoms persist despite comprehensive non-operative care, we may consider:

Arthroscopic Capsular Release

A minimally invasive surgery that releases the tightened capsule and restores motion rapidly.

Manipulation Under Anesthesia

Used selectively, often combined with arthroscopic techniques.

Recovery & Expectations

• Most patients improve significantly within several months

• Surgical patients typically regain motion quickly with guided therapy

• Long-term outcomes are generally excellent

Modern Orthopedics ensures a personalized, supportive recovery process.

Schedule Your Evaluation

We proudly serve Cupertino, Los Gatos, Campbell, Saratoga, and South San Jose.

📅 Same-week appointments available
📞 Call: 408-353-0203